Hi, I’m Dan
An experienced registered clinical Psychotherapist and Counsellor working with teenagers and adults. I work online nationally using video. I create a calm, safe and confidential environment where you can think aloud without being judged, and we can identify and explore issues that may be affecting you.
Life can be challenging. Do you long to make sense of your experiences and find deeper meaning?
Therapy often involves navigating a journey of meaning-making. I work with clients who seek therapy for diverse reasons, such as grappling with life transitions, processing past traumas, understanding current struggles, or simply seeking deeper self-awareness. As a culturally responsive therapist, I warmly welcome clients who wish to explore their cultural identity, racial experiences, or challenges around diversity, inclusion, and belonging. I provide a safe, respectful, and confidential space where you can explore your thoughts and feelings without judgment.
The therapeutic process provides a structured space for this exploration. I work collaboratively with clients to identify patterns in their thoughts, feelings, and behaviours, helping you connect these patterns to your life experiences. This process can help you illuminate how past events shape present realities.
Through our work together, I will utilise tools to challenge unhelpful narratives, develop healthier coping mechanisms, and cultivate resilience. It's about empowering individuals to re-author their stories, not by erasing the past, but by changing their relationship to it.
Ultimately, therapy can empower you to construct a more coherent and meaningful understanding of yourself and your place in the world, leading to greater emotional well-being, more fulfilling relationships, and a stronger sense of purpose.
